Get Through Tough Times

Author: Carrie Wallis 25 May 2019

Use existing memories to keep you going through tough times

Using memories can be powerful, I place great significance on happy memories. They keep me pushing through difficult times even when I feel like giving up. Recollections of wonderful moments remind me that they are possible despite my challenges.  

When a loved one moves away, their absence can make us feel sad. But cherished memories of your good times together help you to feel closer to them. Avoid being distracted by the fact that they are far away.  

It is easy to give in to feelings of self-doubt during challenging times. But think back to all the times when you were successful. Use those positive memories to drive your self-confidence. Become motivated by past successes.  

Filling your mind with happy memories allows you to maintain a positive outlook. That outlook results in positive actions and an approachable demeanor.  

By keeping yourself upbeat, It becomes easier to treat others with respect and consideration. Even when someone challenges your peace of mind, use your mindset to respond constructively. The outcome is much better for everyone that way.  

Today, choose to treasure those memories that take you back to a positive place. Commit to using them as motivation to reach for greater things. Avoid dwelling in a doubtful mindset because you know you have a good track record of succeeding amidst challenges.

Using your memories can help keep you going in the short term. To create the sustainable success you deserve, you may need more. Click the button below to discover how to build resilience so you can deal with any challenge or problem thrown your way.


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About The Author

Having survived her own personal traumas & loss, Carrie's resilience enabled her to build a successful transformational, coaching, counselling business both in the UK and Australia, with clients worldwide.  

Carrie loves to share her knowledge so that you can overcome the biggest obstacles and stop self-sabotage. You'll love her strategies that give you the mindset to persist and achieve so that you can shine from within radiating confidence.

When she is not serving her clients she can be found playing board games with her family or out walking their lively mini-foxy dog in the beautiful Southern Highlands of Australia.