Author: Carrie Wallis 28 Sep 2021

Discover the power of letting go of past hurts with this inspirational poem...

How to Let Go of Past Hurts

To 'let go' does not mean to stop caring, it means I can't do it for someone else.

To 'let go' is not to cut myself off, it's the realisation I can't control another.

To 'let go' is not to enable, but to allow learning from natural consequences.

To 'let go' is not to try to change or blame another, it's to make the most of myself.

To 'let go' is not to care for, but to care about.

To 'let go' is not to fix, but to be supportive.

To 'let go' is not to judge but to allow another to be a human being.

To 'let go' is not to be in the middle arranging all the outcomes, but to allow others to affect their destinies.

To 'let go' is not to be protective, it's to permit another to face reality.

To 'let go' is not to deny, but to accept.

To 'let go' is not to nag, scold or argue, but instead to search out my own shortcomings and correct them.

To 'let go' is not to adjust everything to my desires, but to take each day as it comes, and cherish myself in it.

To 'let go' is not to criticise and regulate anybody, but to try to become what I dream I can be.

To 'let go' is not to regret the past, but to grow and live for the future.

To 'let go' is not to lose power, but to be open to the power within.

To 'let go' is to fear less, and love more.

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If you are struggling to let go of past hurts, feel stuck, and want some help, click the button below to find a time with me to share my simple 6-step process to release past hurts; so that you can move forward lighter, brighter, and be more of who you deserve to be.

Release Past Hurts


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About The Author

Having survived her own personal traumas & loss, Carrie's resilience enabled her to build a successful transformational, coaching, counselling business both in the UK and Australia, with clients worldwide.  

Carrie loves to share her knowledge so that you can overcome the biggest obstacles and stop self-sabotage. You'll love her strategies that give you the mindset to persist and achieve so that you can shine from within radiating confidence.

When she is not serving her clients she can be found playing board games with her family or out walking their lively mini-foxy dog in the beautiful Southern Highlands of Australia.